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Tertúlia"},{"term":"Pargo"},{"term":"Pato"},{"term":"Peixe-espada preto"},{"term":"Percebes"},{"term":"Perdiz"},{"term":"Petinga"},{"term":"Pimenta branca"},{"term":"Pimenta da Jamaica"},{"term":"Pimento amarelo"},{"term":"Pimento laranja"},{"term":"Pimentos caramelizados"},{"term":"Pintarolas"},{"term":"Pitta"},{"term":"Playlist"},{"term":"Polme"},{"term":"Polvo (conserva)"},{"term":"Pontos de açúcar"},{"term":"Puntinillas"},{"term":"Páscoa"},{"term":"Pão alentejano"},{"term":"Pão preto alemão"},{"term":"Pêssego (conserva)"},{"term":"Queijo Cheddar"},{"term":"Queijo Grana Padano"},{"term":"Queijo de ovelha"},{"term":"Queijo gruyère"},{"term":"Queijo halloumi"},{"term":"Queijo magro de barrar"},{"term":"Queijo snack (à la française)"},{"term":"Raia"},{"term":"Reflexão"},{"term":"Resoluções"},{"term":"Risoto"},{"term":"Risottos"},{"term":"Robalo"},{"term":"Sal"},{"term":"Sal aromatizado"},{"term":"Salpicão"},{"term":"Sapateira"},{"term":"Sardinha"},{"term":"Sardinha 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económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições rápidas"}],"title":{"type":"text","$t":"Alheira à brás"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EEstamos em casa (os que estão, eu continuo a trabalhar normalmente!!!) e todos acham que têm que comer \"dieta\" e fazer exercício. O segredo não é fazer isso. O segredo e o foco é comer de forma saudável\u0026nbsp;e equilibrada, pelo menos de 2ª a 6ª feira, e fazer restrições quando se exagera.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ENão existe nenhum impedimento de comer algo mais saboroso e calórico, de vez em quando. Apetece? Então come. Mas depois tem que equilibrar.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-2Oq2RUbdpgo\/XoNP5MkHpZI\/AAAAAAAAKKk\/G43LocL8-n8L-r6mLQhChdg-7i_53yH_wCLcBGAsYHQ\/s1600\/IMG_20191103_144251.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-2Oq2RUbdpgo\/XoNP5MkHpZI\/AAAAAAAAKKk\/G43LocL8-n8L-r6mLQhChdg-7i_53yH_wCLcBGAsYHQ\/s640\/IMG_20191103_144251.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 alheira\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esalsa .q.b\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Ebatata frita palha q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 cebola pequena\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 ovos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 gema\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-mdCNxVPrRh4\/XoNP5eUqgNI\/AAAAAAAAKKs\/Vj_r2CUBmegT4WbL3h7EGhqxf4aqvLnOQCLcBGAsYHQ\/s1600\/IMG_20191103_144305.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-mdCNxVPrRh4\/XoNP5eUqgNI\/AAAAAAAAKKs\/Vj_r2CUBmegT4WbL3h7EGhqxf4aqvLnOQCLcBGAsYHQ\/s640\/IMG_20191103_144305.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ERetire a pele à alheira e desfaça-a, com a ajuda de um garfo. Numa frigideira antiaderente, coloque a cebola descascada e picada finamente e o azeite.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EDeixe fritar um pouco e adicione a alheira.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EJunte a batata-frita palha e envolva tudo.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EÀ parte, bata os ovos e a gema com um garfo. Aqueça-os em banho-maria, mexendo sempre. Adicione ao preparado e envolva, polvilhe com a salsa picada.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-TbgbOJNsNLc\/XoNP5Jt4E6I\/AAAAAAAAKKo\/gGOFTK8UVSsxKlv8etaT3GxXE1k3De9MgCLcBGAsYHQ\/s1600\/IMG_20191103_144300.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-TbgbOJNsNLc\/XoNP5Jt4E6I\/AAAAAAAAKKo\/gGOFTK8UVSsxKlv8etaT3GxXE1k3De9MgCLcBGAsYHQ\/s640\/IMG_20191103_144300.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal: \u003C\/b\u003EAlheira\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/8465133633271888911\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/alheira-bras.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/8465133633271888911"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/8465133633271888911"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/alheira-bras.html","title":"Alheira à brás"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-2Oq2RUbdpgo\/XoNP5MkHpZI\/AAAAAAAAKKk\/G43LocL8-n8L-r6mLQhChdg-7i_53yH_wCLcBGAsYHQ\/s72-c\/IMG_20191103_144251.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-4991155432585541998"},"published":{"$t":"2020-01-02T12:48:00.000+00:00"},"updated":{"$t":"2020-01-02T12:48:11.248+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Aipo hortense [ou aipo de folhas e de talos]"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Aproveitamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Chouriço"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Comida de forno"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Frango"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Negrito"}],"title":{"type":"text","$t":"Arroz de frango e enchidos"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-y9jB4MAt3z8\/XftJZzKp3AI\/AAAAAAAAKA8\/ZVv3JzhIFksBN3lqS6SeOtu1LvpW7Z1YQCLcBGAsYHQ\/s1600\/IMG_20191111_124357.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-y9jB4MAt3z8\/XftJZzKp3AI\/AAAAAAAAKA8\/ZVv3JzhIFksBN3lqS6SeOtu1LvpW7Z1YQCLcBGAsYHQ\/s640\/IMG_20191111_124357.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003EIniciamos o ano de 2020 e, como combate ao desperdício, apresento uma receita muito saborosa, de conforto e que podemos aproveitar as sobras do ano novo.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EMiúdos e graúdos adoram e pode sempre preparar antes e, na altura da refeição colocar no forno. Pode fazer com frango ou outra carne e pode optar pelos enchidos que tiver.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Ykb_oekE0lo\/XftJaJyLaxI\/AAAAAAAAKBE\/BTFUM6y6BEg_aVj7TCd7NEXO5yiSFIiRgCLcBGAsYHQ\/s1600\/IMG_20191111_124337.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-Ykb_oekE0lo\/XftJaJyLaxI\/AAAAAAAAKBE\/BTFUM6y6BEg_aVj7TCd7NEXO5yiSFIiRgCLcBGAsYHQ\/s640\/IMG_20191111_124337.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/2 chouriço\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/2 negrito\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 cebola\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 dente de alho\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003Ecaldo de legumes q.b.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/2 talo de aipo\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E2 chávenas (chá) de arroz vaporizado\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003Esobras de frango (equivalente a 1+1\/2 chávena de chá)\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-kKnHPkM2vp8\/XftJaPfqRBI\/AAAAAAAAKBA\/dENltmdAIzkL-DWZhM0Ockd-3DJot8ndwCLcBGAsYHQ\/s1600\/IMG_20191111_124754.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-kKnHPkM2vp8\/XftJaPfqRBI\/AAAAAAAAKBA\/dENltmdAIzkL-DWZhM0Ockd-3DJot8ndwCLcBGAsYHQ\/s640\/IMG_20191111_124754.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EComece por retirar a pele aos enchidos e cortar às rodelas. Coloque os enchidos num tacho e deixe libertar o suco.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EAdicione o frango (ou outras carnes de sobra) desfiado e deixe ganhar gosto.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EDescasque a cebola e os dentes de alho e pique-os finamente.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003ERetire os enchidos e o frango do tacho e adicione a cebola picada, os dentes de alho picados e o talo de aipo picado finamente. Deixe refogar e adicione o arroz. Vá adicionando o caldo de legumes (previamente cozinhado com as cascas dos legumes que tenha usado noutros preparados), até o arroz estar quase todo cozinhado.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EDepois, coloque num pirex, faça camadas de arroz e de frango com enchidos; finalize com uma camada de arroz e decore com alguns enchidos. Leve ao forno a dourar cerca de 15 minutos.\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-y7in5-AFwOM\/XftJcCJVd9I\/AAAAAAAAKBI\/9l0sPWyFTHMTuUBguQq_ztV9xIVGFAdbgCLcBGAsYHQ\/s1600\/IMG_20191111_124803.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-y7in5-AFwOM\/XftJcCJVd9I\/AAAAAAAAKBI\/9l0sPWyFTHMTuUBguQq_ztV9xIVGFAdbgCLcBGAsYHQ\/s640\/IMG_20191111_124803.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação:\u003C\/b\u003E\u0026nbsp;40 minutos\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 6 pessoas\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano:\u003C\/b\u003E Não\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Frango\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/4991155432585541998\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/01\/arroz-de-frango-e-enchidos.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4991155432585541998"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4991155432585541998"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/01\/arroz-de-frango-e-enchidos.html","title":"Arroz de frango e enchidos"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-y9jB4MAt3z8\/XftJZzKp3AI\/AAAAAAAAKA8\/ZVv3JzhIFksBN3lqS6SeOtu1LvpW7Z1YQCLcBGAsYHQ\/s72-c\/IMG_20191111_124357.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-2683118325029471968"},"published":{"$t":"2019-10-14T12:55:00.000+01:00"},"updated":{"$t":"2019-10-14T12:55:00.557+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Alho-Francês"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Aproveitamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Bacalhau"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cenoura"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pão ralado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições rápidas"}],"title":{"type":"text","$t":"Bacalhau gratinado"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAdoro comidas de forno, são muito práticas e podemos prepará-las antes da hora da refeição. Uma boa forma de fazer com que os miúdos comam legumes e, ao mesmo tempo, de aproveitar os legumes já \"velhotes\" que estão\u0026nbsp; no frigorífico.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-9FQOcM7oAa8\/XY3TKjnG0cI\/AAAAAAAAJnk\/Z3wVw9T4kxQiKJ70aaiDznv-RUE20kLkgCLcBGAsYHQ\/s1600\/IMG_20190915_131206.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-9FQOcM7oAa8\/XY3TKjnG0cI\/AAAAAAAAJnk\/Z3wVw9T4kxQiKJ70aaiDznv-RUE20kLkgCLcBGAsYHQ\/s640\/IMG_20190915_131206.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E500g de migas de bacalhau\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E3 cenouras grandes\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 alho-francês\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 dentes de alho\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 folha de louro\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epimenta preta \u003Ca href=\"https:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho \u003Ca href=\"http:\/\/www.necton.pt\/\" target=\"_blank\"\u003EMarnoto by Necton\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Emolho béchamel q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epão ralado q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-ie90LEDABwo\/XY3TKubL_hI\/AAAAAAAAJng\/PJV92uO90vIaBAt4MPSZuNcqBrPCK2pqQCLcBGAsYHQ\/s1600\/IMG_20190915_131233.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-ie90LEDABwo\/XY3TKubL_hI\/AAAAAAAAJng\/PJV92uO90vIaBAt4MPSZuNcqBrPCK2pqQCLcBGAsYHQ\/s640\/IMG_20190915_131233.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EDescasque os dentes de alho e pique-os finamente. Lave também os alhos-franceses e corte-os em rodelas finas.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ELeve um tacho ao lume com o azeite e junte o louro, o alho e os alhos-franceses. Deixe refogar alguns minutos até os legumes estarem translúcidos.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAcrescente depois as migas de bacalhau bem escorridas e deixe estufar um pouco. Tempere com um pouco de pimenta preta e retifique de sal, se necessário. Deixe estufar mais alguns minutos até o bacalhau estar cozinhado.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ENum tacho junte ao refogado de bacalhau a cenoura ralada. Envolva bem e deixe cozinhar retificando os temperos.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EColoque depois a mistura num tabuleiro e cubra com molho béchamel.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EPolvilhe com pão ralado e leve a gratinar em forno a 200.ºC.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-dmFshG5zzRM\/XY3TKZ2xvMI\/AAAAAAAAJnc\/5x6pWi3XW6MEwmd6sOyTU7PBqNpkvlsTACLcBGAsYHQ\/s1600\/IMG_20190919_125644.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1201\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-dmFshG5zzRM\/XY3TKZ2xvMI\/AAAAAAAAJnc\/5x6pWi3XW6MEwmd6sOyTU7PBqNpkvlsTACLcBGAsYHQ\/s640\/IMG_20190919_125644.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade: \u003C\/b\u003E4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E\u0026nbsp;Bacalhau\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/2683118325029471968\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/bacalhau-gratinado.html#comment-form","title":"2 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/2683118325029471968"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/2683118325029471968"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/bacalhau-gratinado.html","title":"Bacalhau gratinado"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-9FQOcM7oAa8\/XY3TKjnG0cI\/AAAAAAAAJnk\/Z3wVw9T4kxQiKJ70aaiDznv-RUE20kLkgCLcBGAsYHQ\/s72-c\/IMG_20190915_131206.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-3488941954195819814"},"published":{"$t":"2018-09-21T09:54:00.003+01:00"},"updated":{"$t":"2018-09-21T09:54:40.424+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Acepipes e Entradas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Acompanhamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Aproveitamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cominhos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Feijão encarnado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tahini"}],"title":{"type":"text","$t":"Hummus de feijão vermelho"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-txyW_Az-N6M\/W6SvIl2BLKI\/AAAAAAAAHfQ\/4o3ErHBvxi4VUtzEEqFOLbDPQv34jXU-ACLcBGAs\/s1600\/IMG_6827.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/3.bp.blogspot.com\/-txyW_Az-N6M\/W6SvIl2BLKI\/AAAAAAAAHfQ\/4o3ErHBvxi4VUtzEEqFOLbDPQv34jXU-ACLcBGAs\/s640\/IMG_6827.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EHoje em dias existem várias opções de acompanhamento, muito mais saudáveis\u0026nbsp;e que, são muito bonitas e saborosas, com cores bem apelativas. É o caso deste hummus.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EÉ tão saboroso, que apetece comer, quase sem a proteína, à colherada...\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-tqwWEhu063U\/W6Svrph7o1I\/AAAAAAAAHfY\/bLBdiBZN_WMoaAqJWZkdZy-5z5zoVLH3ACLcBGAs\/s1600\/IMG_6825.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/2.bp.blogspot.com\/-tqwWEhu063U\/W6Svrph7o1I\/AAAAAAAAHfY\/bLBdiBZN_WMoaAqJWZkdZy-5z5zoVLH3ACLcBGAs\/s640\/IMG_6825.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E400g de feijão vermelho, cozido\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho \u003Ca href=\"http:\/\/www.necton.pt\/\" target=\"_blank\"\u003EMarnoto by Necton\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epimenta preta \u003Ca href=\"https:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (sopa) de tahini\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esumo de 1\/2 limão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (sobremesa) de cominhos, em pó\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epaprika\u0026nbsp;\u003C\/span\u003E\u003Ca href=\"https:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E\u003Cspan style=\"color: #444444;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003Eq.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-in88yPqg1Uo\/W6Svrr56z2I\/AAAAAAAAHfg\/ZIN97f3yRn0ITfhriTkMjbqVGF2GppXegCLcBGAs\/s1600\/IMG_6832.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-in88yPqg1Uo\/W6Svrr56z2I\/AAAAAAAAHfg\/ZIN97f3yRn0ITfhriTkMjbqVGF2GppXegCLcBGAs\/s640\/IMG_6832.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EColoque todos os ingredientes num processador de cozinha; triture tudo até obter um puré. Polvilhe com paprika.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ESirva como aperitivo ou como acompanhamento.\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-tUH0xrA1_tw\/W6SvrhkfdgI\/AAAAAAAAHfc\/qKA6pGeE440QTHjKrt7ZulET2CTgmgTfwCLcBGAs\/s1600\/IMG_6824.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/3.bp.blogspot.com\/-tUH0xrA1_tw\/W6SvrhkfdgI\/AAAAAAAAHfc\/qKA6pGeE440QTHjKrt7ZulET2CTgmgTfwCLcBGAs\/s640\/IMG_6824.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E15 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Feijão vermelho\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/3488941954195819814\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2018\/09\/hummus-de-feijao-vermelho.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/3488941954195819814"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/3488941954195819814"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2018\/09\/hummus-de-feijao-vermelho.html","title":"Hummus de feijão vermelho"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-txyW_Az-N6M\/W6SvIl2BLKI\/AAAAAAAAHfQ\/4o3ErHBvxi4VUtzEEqFOLbDPQv34jXU-ACLcBGAs\/s72-c\/IMG_6827.JPG","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-5799357606545752638"},"published":{"$t":"2018-09-07T17:03:00.000+01:00"},"updated":{"$t":"2018-09-18T11:57:30.240+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Acelgas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Acompanhamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Alimentação"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Aproveitamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Receitas económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Receitas fitness"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Receitas rápidas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Saúde"}],"title":{"type":"text","$t":"Acelgas gratinadas"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-CTyBbJyiW5w\/W5KUwNVEeSI\/AAAAAAAAHbE\/7WeQi4NwtcY6vwjWHW5kfhdsxETImBJqACLcBGAs\/s1600\/IMG_6286.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/4.bp.blogspot.com\/-CTyBbJyiW5w\/W5KUwNVEeSI\/AAAAAAAAHbE\/7WeQi4NwtcY6vwjWHW5kfhdsxETImBJqACLcBGAs\/s640\/IMG_6286.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EÉ sexta-feira e está a chegar o tão desejado fim de semana. Descobri as acelgas por acaso e, fiquei fã, é um vegetal que pode ser consumido cru ou cozinhado, é bastante versátil e rico em fibras. Além de que é um vegetal bem bonito, com as suas cores verdes e vermelhas acentuadas.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EEste vegetal pode ser um bom aliado em pratos menos calóricos, como saladas, quiches, omeletes e gratinados. Descubra-os!!!\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-9kYPLTdhG28\/W5KUu_mK07I\/AAAAAAAAHa8\/V6FKFd9oEQYTxOrr39iB2Pz8sHHZB_W5gCLcBGAs\/s1600\/IMG_6283.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/3.bp.blogspot.com\/-9kYPLTdhG28\/W5KUu_mK07I\/AAAAAAAAHa8\/V6FKFd9oEQYTxOrr39iB2Pz8sHHZB_W5gCLcBGAs\/s640\/IMG_6283.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EEsta receita pode servir como entrada ou prato principal e aproveita-se a totalidade das acelgas, talos e folhas.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-rl9Ra3U_gxE\/W5KUvMG_iFI\/AAAAAAAAHbA\/rSiWcodkMMgAQUvIjTIGRDI-6XQXeWMCwCLcBGAs\/s1600\/IMG_6285.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/3.bp.blogspot.com\/-rl9Ra3U_gxE\/W5KUvMG_iFI\/AAAAAAAAHbA\/rSiWcodkMMgAQUvIjTIGRDI-6XQXeWMCwCLcBGAs\/s640\/IMG_6285.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E600g de folhas de acelgas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 limão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E300g de requeijão de ovelha\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E3 colheres (sopa) de nozes\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E4 colheres (sopa) de vinho branco\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E50g de queijo ralado gruyère, ralado\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho Marnoto by Necton q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epimenta preta Suldouro q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Enoz-moscada Suldouro q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite, para untar\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-4vALp2e5kQs\/W5KUwb2pnVI\/AAAAAAAAHbM\/Dc4FJiGbhh0GadV2L1rc0MshdyFgBRnEgCLcBGAs\/s1600\/IMG_6287.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-4vALp2e5kQs\/W5KUwb2pnVI\/AAAAAAAAHbM\/Dc4FJiGbhh0GadV2L1rc0MshdyFgBRnEgCLcBGAs\/s640\/IMG_6287.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EPrepare as acelgas, separando a parte verde dos talos brancos. Lave muito bem.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ECorte os talos em bocados, com cerca de 5cm e depois em palitos. Introduza estes palitos em água a ferver, temperada com sal e sumo de limão e deixe cozer ficando estaladiços. Escorra bem e disponha-os num recipiente untado com manteiga e que possa ir ao forno e à mesa.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EÀ parte, coza as folhas em água a ferver, em apenas dois minutos e escorra muito bem. Reduza a puré. Aloure as nozes numa frigideira antiaderente, untada com azeite.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EBata o requeijão com o vinho, junte o puré de acelgas e as nozes e tempere com sal, pimenta e noz-moscada. Deite este puré sobre os talos, polvilhe com o queijo\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003Egruyère\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003Eralado.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ELeve a gratinar em forno bem quente (250.ºC).\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-EiqMokK24s4\/W5KUwSk1ddI\/AAAAAAAAHbI\/bGKy0WuOK5MC5Ouhp8PN7wJ9wryTqXjAwCLcBGAs\/s1600\/IMG_6288.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-EiqMokK24s4\/W5KUwSk1ddI\/AAAAAAAAHbI\/bGKy0WuOK5MC5Ouhp8PN7wJ9wryTqXjAwCLcBGAs\/s640\/IMG_6288.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E\u0026nbsp;2 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Acelgas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/5799357606545752638\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2018\/09\/acelgas-gratinadas.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/5799357606545752638"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/5799357606545752638"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2018\/09\/acelgas-gratinadas.html","title":"Acelgas gratinadas"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-CTyBbJyiW5w\/W5KUwNVEeSI\/AAAAAAAAHbE\/7WeQi4NwtcY6vwjWHW5kfhdsxETImBJqACLcBGAs\/s72-c\/IMG_6286.JPG","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-6447504454905168227"},"published":{"$t":"2018-06-18T10:00:00.000+01:00"},"updated":{"$t":"2018-07-31T17:16:31.258+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Aproveitamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Azeitonas pretas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cenoura"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Couve-flor"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Peixes"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Receitas económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Receitas rápidas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Red fish"}],"title":{"type":"text","$t":"Empadão de red fish, couve-flor e cenoura"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-2gDi5BAb_uo\/WyEy0weLoTI\/AAAAAAAACOg\/eNBAihDGh2Mfp-A6e1VOgG9fO9i8lpkngCLcBGAs\/s1600\/IMG_6593.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/3.bp.blogspot.com\/-2gDi5BAb_uo\/WyEy0weLoTI\/AAAAAAAACOg\/eNBAihDGh2Mfp-A6e1VOgG9fO9i8lpkngCLcBGAs\/s640\/IMG_6593.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EUma receita ideal para os miúdos comerem peixe e que estes adoram. Também é uma boa forma de aproveitar legumes que estão no frigorífico, por vezes a passar a frescura.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Sjn8P0T4HEc\/WyEy02EFFdI\/AAAAAAAACOc\/JBT2bD2radIj8pEmzt8x1z_UkdcqUbdPQCLcBGAs\/s1600\/IMG_6595.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-Sjn8P0T4HEc\/WyEy02EFFdI\/AAAAAAAACOc\/JBT2bD2radIj8pEmzt8x1z_UkdcqUbdPQCLcBGAs\/s640\/IMG_6595.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 cebola\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 fio de azeite\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 postas de red fish\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/2 couve-flor\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E15g de manteiga\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho \u003Ca href=\"http:\/\/www.necton.pt\/\" target=\"_blank\"\u003EMarnoto by Necton\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epimenta preta\u0026nbsp;\u003Ca href=\"http:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E\u0026nbsp;q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Enoz-moscada \u003Ca href=\"http:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E150ml de bebida vegetal\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (sopa) de manteiga\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 cenouras\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeitonas verdes q.b.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 gema de ovo\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-2twVOuVhLM0\/WyEy0zXbUcI\/AAAAAAAACOk\/mtuW_Ep5izIwydT3Y_0DWkujuBEugPnwgCLcBGAs\/s1600\/IMG_6600.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/2.bp.blogspot.com\/-2twVOuVhLM0\/WyEy0zXbUcI\/AAAAAAAACOk\/mtuW_Ep5izIwydT3Y_0DWkujuBEugPnwgCLcBGAs\/s640\/IMG_6600.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ECoza o red fish em água e sal. Depois de cozido, retire e deixe arrefecer.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EÀ parte, faça um refogado com a cebola descascada e picada finamente, em azeite; deixe alourar. Junte o peixe, livre de espinhas e peles e tempere de sal e pimenta preta.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ENum tacho com sal, coza a couve-flor, lavada e partida em raminhos. Depois de cozida, reduza a puré e tempere com sal, pimenta preta, noz-moscada e adicione a manteiga e a bebida vegetal; envolva bem.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EDescasque as cenouras e rale-as; reserve.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ENum pirex, coloque uma camada de puré de couve-flor, depois adicione uma camada de peixe e de cenoura ralada e, posteriormente outra camada de puré de couve-flor.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EPor fim, espalhe a gema de ovo em cima do empadão e decore com azeitonas verdes.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ELeve ao forno a gratinar, até ficar dourado.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-9BCSY5SMxgk\/WyEy2EI2iaI\/AAAAAAAACOo\/ukAHYOL_lns85Fb6CHB7_O0C3vES143ZACLcBGAs\/s1600\/IMG_6604.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/2.bp.blogspot.com\/-9BCSY5SMxgk\/WyEy2EI2iaI\/AAAAAAAACOo\/ukAHYOL_lns85Fb6CHB7_O0C3vES143ZACLcBGAs\/s640\/IMG_6604.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação:\u003C\/b\u003E 30 minutos\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade: \u003C\/b\u003E4 pessoas\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal: \u003C\/b\u003ERed Fish\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/6447504454905168227\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2018\/06\/empadao-de-red-fish-couve-flor-e-cenoura.html#comment-form","title":"5 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/6447504454905168227"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/6447504454905168227"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2018\/06\/empadao-de-red-fish-couve-flor-e-cenoura.html","title":"Empadão de red fish, couve-flor e cenoura"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-2gDi5BAb_uo\/WyEy0weLoTI\/AAAAAAAACOg\/eNBAihDGh2Mfp-A6e1VOgG9fO9i8lpkngCLcBGAs\/s72-c\/IMG_6593.JPG","height":"72","width":"72"},"thr$total":{"$t":"5"}}]}});