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Tertúlia"},{"term":"Pargo"},{"term":"Pato"},{"term":"Peixe-espada preto"},{"term":"Percebes"},{"term":"Perdiz"},{"term":"Petinga"},{"term":"Pimenta branca"},{"term":"Pimenta da Jamaica"},{"term":"Pimento amarelo"},{"term":"Pimento laranja"},{"term":"Pimentos caramelizados"},{"term":"Pintarolas"},{"term":"Pitta"},{"term":"Playlist"},{"term":"Polme"},{"term":"Polvo (conserva)"},{"term":"Pontos de açúcar"},{"term":"Puntinillas"},{"term":"Páscoa"},{"term":"Pão alentejano"},{"term":"Pão preto alemão"},{"term":"Pêssego (conserva)"},{"term":"Queijo Cheddar"},{"term":"Queijo Grana Padano"},{"term":"Queijo de ovelha"},{"term":"Queijo gruyère"},{"term":"Queijo halloumi"},{"term":"Queijo magro de barrar"},{"term":"Queijo snack (à la française)"},{"term":"Raia"},{"term":"Reflexão"},{"term":"Resoluções"},{"term":"Risoto"},{"term":"Risottos"},{"term":"Robalo"},{"term":"Sal"},{"term":"Sal aromatizado"},{"term":"Salpicão"},{"term":"Sapateira"},{"term":"Sardinha"},{"term":"Sardinha (conserva)"},{"term":"Saudades"},{"term":"Sementes de aipo"},{"term":"Semifrio"},{"term":"Sono"},{"term":"Stevia"},{"term":"Sushi"},{"term":"Suspiros"},{"term":"Tartes (doces)"},{"term":"Tequila"},{"term":"Tremoço"},{"term":"Tângeras"},{"term":"Uvas"},{"term":"Uvas passas"},{"term":"Viagens"},{"term":"Vinagre de sidra"},{"term":"Vitor Sobral"},{"term":"Voluntariado"},{"term":"Waffles"},{"term":"Whisky"},{"term":"Wraps"},{"term":"Óleo de noz"}],"title":{"type":"text","$t":"Tertúlia da Susy"},"subtitle":{"type":"html","$t":""},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/-\/Lanches?alt=json-in-script\u0026max-results=6"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/search\/label\/Lanches"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"},{"rel":"next","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/-\/Lanches\/-\/Lanches?alt=json-in-script\u0026start-index=7\u0026max-results=6"}],"author":[{"name":{"$t":"Tertúlia da 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de batata-doce"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Km1qjXj5D3o\/XqL02pAcisI\/AAAAAAAAKik\/PF670HQyMDg6stTwVarZ1qQMtATfv8NigCLcBGAsYHQ\/s1600\/IMG_20200403_132337.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-Km1qjXj5D3o\/XqL02pAcisI\/AAAAAAAAKik\/PF670HQyMDg6stTwVarZ1qQMtATfv8NigCLcBGAsYHQ\/s640\/IMG_20200403_132337.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EHá algum tempo que faço estas broas para os lanches pré-treino, são muito saciantes, saborosas e pouco calóricas, uma vez que não têm frutos secos ou frutos cristalizados, como alguns snacks.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EUma nutricionista aconselhou-me a fazer mais vezes, pois era uma excelente opção, espero que gostem.\u003C\/span\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Nw9O_zYh5ZQ\/XqL02gjFd9I\/AAAAAAAAKio\/X90xTi8cMjQOWgpx405HWBfnWLIxvBWBACLcBGAsYHQ\/s1600\/IMG_20200403_132334.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-Nw9O_zYh5ZQ\/XqL02gjFd9I\/AAAAAAAAKio\/X90xTi8cMjQOWgpx405HWBfnWLIxvBWBACLcBGAsYHQ\/s640\/IMG_20200403_132334.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E \u003Cspan style=\"color: #444444;\"\u003E\u003Ci\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/i\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E200g de batata-doce\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E2 colheres (sopa) de azeite\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E70g de farinha de arroz\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E2 colheres (sopa) de açúcar de coco\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (chá) de canela em pó \u003Ca href=\"http:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (chá) de gengibre em pó\u0026nbsp;\u003Ca href=\"http:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (chá) de noz-moscada em pó\u0026nbsp;\u003Ca href=\"http:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-D7_PB7YzcIw\/XqL02opLsfI\/AAAAAAAAKis\/uUJU616I4ps2JbkjCRyhUc_AEwqWXG2pQCLcBGAsYHQ\/s1600\/IMG_20200403_132350.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-D7_PB7YzcIw\/XqL02opLsfI\/AAAAAAAAKis\/uUJU616I4ps2JbkjCRyhUc_AEwqWXG2pQCLcBGAsYHQ\/s640\/IMG_20200403_132350.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Ci\u003EPreparação\u003C\/i\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EAsse as batatas-doces no forno a 180.ºC. Deixe arrefecer um pouco e retire a casca. Reduza-as a puré. Misture o puré de batata-doce com o azeite, a farinha de arroz, o açúcar de coco, a canela, o gengibre e a noz-moscada. Faça pequenas bolas e coloque-as num tabuleiro forrado com papel vegetal. Com a ajuda de um garfo, esmague-as um pouco. Leve a forno, cerca de 40 minutos a 180.ºC a cozer.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Vo2SwfT1sZE\/XqL03x9s0oI\/AAAAAAAAKiw\/YmWm_nSC5q4tKVGCOwB5fbshHZZocY5DACLcBGAsYHQ\/s1600\/IMG_20200403_132422.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-Vo2SwfT1sZE\/XqL03x9s0oI\/AAAAAAAAKiw\/YmWm_nSC5q4tKVGCOwB5fbshHZZocY5DACLcBGAsYHQ\/s640\/IMG_20200403_132422.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação:\u003C\/b\u003E 10 minutos\u0026nbsp;+ forno\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 4 pessoas\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Batata-doce\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/3608516125050167228\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/broas-de-batata-doce.html#comment-form","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/3608516125050167228"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/3608516125050167228"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/broas-de-batata-doce.html","title":"Broas de batata-doce"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-Km1qjXj5D3o\/XqL02pAcisI\/AAAAAAAAKik\/PF670HQyMDg6stTwVarZ1qQMtATfv8NigCLcBGAsYHQ\/s72-c\/IMG_20200403_132337.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-8110777533253338871"},"published":{"$t":"2020-04-23T08:00:00.000+01:00"},"updated":{"$t":"2020-04-23T08:00:12.386+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Flocos de Aveia"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lanches"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Morangos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Nozes"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pequeno-almoço"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Snacks"}],"title":{"type":"text","$t":"Papas de aveia com nozes e morangos"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EPapas de aveia... existem há anos mas agora é que estão na moda. São muito simples de fazer e o método de confeção é quase sempre igual, ou muda o leite, ou a bebida vegetal, ou simplesmente os toppings.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-cJzD2fQBMkU\/XqBfLjP7RWI\/AAAAAAAAKhw\/hA6QICTc2sU_MlQsafVBbBcXa11jDrU1ACLcBGAsYHQ\/s1600\/IMG_20200414_071825.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-cJzD2fQBMkU\/XqBfLjP7RWI\/AAAAAAAAKhw\/hA6QICTc2sU_MlQsafVBbBcXa11jDrU1ACLcBGAsYHQ\/s640\/IMG_20200414_071825.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E3 colheres (sopa) de flocos de aveia\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E200ml de bebida vegetal\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eraspa de 1 limão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Enozes q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Emorangos q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-jPBYX8iduZU\/XqBfLjEbiMI\/AAAAAAAAKh0\/xNqeqJeWHukoZE_56bfTMR-TjrVnNe52ACLcBGAsYHQ\/s1600\/IMG_20200414_071808.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"640\" src=\"https:\/\/1.bp.blogspot.com\/-jPBYX8iduZU\/XqBfLjEbiMI\/AAAAAAAAKh0\/xNqeqJeWHukoZE_56bfTMR-TjrVnNe52ACLcBGAsYHQ\/s640\/IMG_20200414_071808.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ELeve um tacho ao lume com os flocos de aveia, a raspa de limão e a bebida vegetal.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EDeixe cozinhar, mexendo um pouco.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ERetire do lume e sirva. Adicione as nozes picadas grosseiramente e os morangos laminados, a gosto.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E15 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade: \u003C\/b\u003E1 pessoa\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Flocos de aveia\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/8110777533253338871\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/papas-de-aveia-com-nozes-e-morangos.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/8110777533253338871"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/8110777533253338871"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/papas-de-aveia-com-nozes-e-morangos.html","title":"Papas de aveia com nozes e morangos"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-cJzD2fQBMkU\/XqBfLjP7RWI\/AAAAAAAAKhw\/hA6QICTc2sU_MlQsafVBbBcXa11jDrU1ACLcBGAsYHQ\/s72-c\/IMG_20200414_071825.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-4360866192788197812"},"published":{"$t":"2020-02-16T16:36:00.001+00:00"},"updated":{"$t":"2020-02-16T16:36:07.762+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Farinha de alfarroba"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Geleia de milho"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Iogurte"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lanches"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pequeno-almoço"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Receitas fitness"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Óleo de coco"}],"title":{"type":"text","$t":"Mini-panquecas de alfarroba"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-pNn3fhAwy0c\/XkUic68YfoI\/AAAAAAAAKGE\/mXnHa3bg4PgLKYzEdINhBr1d_ALcER8iACLcBGAsYHQ\/s1600\/IMG_20200120_125051.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-pNn3fhAwy0c\/XkUic68YfoI\/AAAAAAAAKGE\/mXnHa3bg4PgLKYzEdINhBr1d_ALcER8iACLcBGAsYHQ\/s640\/IMG_20200120_125051.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EEstas panquecas de alfarroba são muito saborosas, podem servir de pequeno-almoço e\/ou lanche pré-treino. As panquecas são muito rápidas de confecionar e, podem sempre ser congeladas, para mais tarde consumir. Podem ser consumidas simples, com fruta, com gelado, com compota, com queijo, entre outras.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Of7qjP0rxTc\/XkUic_tb7bI\/AAAAAAAAKGA\/s6iza3pqfZkdZy6p5MBejj2mmZRoAfoagCLcBGAsYHQ\/s1600\/IMG_20200120_125110.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-Of7qjP0rxTc\/XkUic_tb7bI\/AAAAAAAAKGA\/s6iza3pqfZkdZy6p5MBejj2mmZRoAfoagCLcBGAsYHQ\/s640\/IMG_20200120_125110.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E40g de farinha de alfarroba\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E80g de farinha de trigo\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (sobremesa) de farinha maisena\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (chá) de fermento em pó\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1,5dl de água\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (sopa) de óleo de coco\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 colheres (sopa) de iogurte natural\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (sopa) de geleia de milho\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-lgFnT3jg2B0\/XkUiebkMhyI\/AAAAAAAAKGM\/pMlnxN1t2fQKx-6579nShiEROklPeIvGwCLcBGAsYHQ\/s1600\/IMG_20200120_125123.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-lgFnT3jg2B0\/XkUiebkMhyI\/AAAAAAAAKGM\/pMlnxN1t2fQKx-6579nShiEROklPeIvGwCLcBGAsYHQ\/s640\/IMG_20200120_125123.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EMisture os três tipos de farinha com o fermento, a água, o iogurte natural, o óleo de coco e a geleia de milho. Mexa muito bem até obter uma massa homogénea. Deixe repousar por 10 minutos.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ELeve uma frigideira antiaderente ao lume e passe um guardanapo com um pouco de óleo de coco na mesma. Verta-lhe uma porção de massa, rode a frigideira para espalhar por todo o fundo e deixe cozinhar por alguns momentos. Vire a panqueca com a ajuda de uma espátula e deixe que cozinhe do outro lado. Retire e repita a operação até que a massa termine. Agrupe algumas panquecas e sirva com fruta da época.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Farinha de alfarroba\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/4360866192788197812\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/02\/mini-panquecas-de-alfarroba.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4360866192788197812"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4360866192788197812"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/02\/mini-panquecas-de-alfarroba.html","title":"Mini-panquecas de alfarroba"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-pNn3fhAwy0c\/XkUic68YfoI\/AAAAAAAAKGE\/mXnHa3bg4PgLKYzEdINhBr1d_ALcER8iACLcBGAsYHQ\/s72-c\/IMG_20200120_125051.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-942521838943597568"},"published":{"$t":"2019-12-29T16:36:00.000+00:00"},"updated":{"$t":"2019-12-29T16:36:13.750+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Acepipes e Entradas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Anchovas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lanches"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Petiscos"}],"title":{"type":"text","$t":"Anchovas com tomate"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-lHXmOoy0DCE\/XfZqBzApMgI\/AAAAAAAAJ_M\/BkibeOuwq0w6fYOGyj_Xl0PD1XGOtNrhACLcBGAsYHQ\/s1600\/IMG_20191117_133723.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-lHXmOoy0DCE\/XfZqBzApMgI\/AAAAAAAAJ_M\/BkibeOuwq0w6fYOGyj_Xl0PD1XGOtNrhACLcBGAsYHQ\/s640\/IMG_20191117_133723.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAnchovas é algo que existe sempre na despensa cá de casa, é ideia para fazer um belo petisco ou uma entrada.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EComo as anchovas são muito salgadas e têm um sabor muito forte, lembrei-me de adicionar tomate, para o sabor ser um pouco mais suave e fresco. E, até resultou bem.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Bcxwm4yBHPs\/XfZqBmOAgSI\/AAAAAAAAJ_I\/NF5XY_cMVjULdugIRmmNe-2zEpkAloHpACLcBGAsYHQ\/s1600\/IMG_20191117_133718.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-Bcxwm4yBHPs\/XfZqBmOAgSI\/AAAAAAAAJ_I\/NF5XY_cMVjULdugIRmmNe-2zEpkAloHpACLcBGAsYHQ\/s640\/IMG_20191117_133718.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 frasco de anchovas (40g)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 tomates\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esalsa\/coentros q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Evinagre q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-fljJks4JJPM\/XfZqB5hgC1I\/AAAAAAAAJ_Q\/fGlJgF7u78Q4h-H6_kPtd-ODUHteXimMwCLcBGAsYHQ\/s1600\/IMG_20191117_133729.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-fljJks4JJPM\/XfZqB5hgC1I\/AAAAAAAAJ_Q\/fGlJgF7u78Q4h-H6_kPtd-ODUHteXimMwCLcBGAsYHQ\/s640\/IMG_20191117_133729.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EDesfaça as anchovas com a ajuda de um garfo, junte o tomate lavado e cortados aos pedaços. Tempere com azeite e vinagre a gosto e, polvilhe com a salsa\/coentros.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAcompanhe com tostas.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-afI1PnKAUOg\/XfZqCh56TXI\/AAAAAAAAJ_U\/EUQSbsHLGVYkMj6e2wcIdTe0zXTyllnbwCLcBGAsYHQ\/s1600\/IMG_20191117_133736.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-afI1PnKAUOg\/XfZqCh56TXI\/AAAAAAAAJ_U\/EUQSbsHLGVYkMj6e2wcIdTe0zXTyllnbwCLcBGAsYHQ\/s640\/IMG_20191117_133736.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E10 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E\u0026nbsp;3 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Anchovas\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/942521838943597568\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/12\/anchovas-com-tomate.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/942521838943597568"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/942521838943597568"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/12\/anchovas-com-tomate.html","title":"Anchovas com tomate"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-lHXmOoy0DCE\/XfZqBzApMgI\/AAAAAAAAJ_M\/BkibeOuwq0w6fYOGyj_Xl0PD1XGOtNrhACLcBGAsYHQ\/s72-c\/IMG_20191117_133723.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-802506196987020636"},"published":{"$t":"2019-12-05T21:15:00.000+00:00"},"updated":{"$t":"2019-12-05T21:15:17.844+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Abóbora"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Canela"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Flocos de Aveia"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lanches"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Noz-moscada"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pequeno-almoço"}],"title":{"type":"text","$t":"Papas de aveia com abóbora e especiarias"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-vsfE2cgThSU\/XefQFfN1uJI\/AAAAAAAAJ8g\/Ozf2gKsr8ocpo8LTosW5gnR-2GNzGNU9gCLcBGAsYHQ\/s1600\/IMG_20191203_210054.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-vsfE2cgThSU\/XefQFfN1uJI\/AAAAAAAAJ8g\/Ozf2gKsr8ocpo8LTosW5gnR-2GNzGNU9gCLcBGAsYHQ\/s640\/IMG_20191203_210054.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EA abóbora raramente é apreciada para receitas que não sejam sobremesas. A nossa cultura leva-nos a isso. Mas, os tempos estão a mudar e na alimentação é uma verdade. Os alimentos outrora insignificantes, estão a ganhar protagonismo e, esta receita mostra isso mesmo.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EOu seja, iniciamos o dia com um alimento desprezado mas, que é tão nobre e tão saudável (e barato).\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EA abóbora é um alimento de baixo índice\u0026nbsp;glicêmico, rico em vitaminas A e C, fonte de fibra e um poderoso antioxidante.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-rw7srFZu81Y\/XefQFpOCyXI\/AAAAAAAAJ8k\/D44chwhk6LMOY1DnfkP7D8Mv8bV4macqwCLcBGAsYHQ\/s1600\/IMG_20191203_210107.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-rw7srFZu81Y\/XefQFpOCyXI\/AAAAAAAAJ8k\/D44chwhk6LMOY1DnfkP7D8Mv8bV4macqwCLcBGAsYHQ\/s640\/IMG_20191203_210107.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E6 colheres (sopa) de flocos de aveia\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E150g de puré de abóbora, cozida\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/4 colher (café) noz-moscada \u003Ca href=\"https:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/2 colher (café) canela \u003Ca href=\"https:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E200ml de bebida vegetal (ou leite)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Enozes q.b.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-MtuCHBUuQDc\/XefQFqyLK2I\/AAAAAAAAJ8o\/nKDHXUYH0hgXjyqUlyXT7ZpNpAdNYd14ACLcBGAsYHQ\/s1600\/IMG_20191203_210038.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-MtuCHBUuQDc\/XefQFqyLK2I\/AAAAAAAAJ8o\/nKDHXUYH0hgXjyqUlyXT7ZpNpAdNYd14ACLcBGAsYHQ\/s640\/IMG_20191203_210038.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EColocar os flocos de aveia e a bebida vegetal (ou leite) num tacho. Deixar ferver e reduzir o lume.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAdicionar o puré de abóbora, a noz-moscada e a canela. Mexer e deixar cozinhar 10 minutos.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EServir polvilhado com nozes picadas e canela.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-TRYCkEdO_GA\/XefQGV1dF4I\/AAAAAAAAJ8s\/JJ42ra1jN0YCj5sG_FizbWKpKSxik40agCLcBGAsYHQ\/s1600\/IMG_20191203_210114.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-TRYCkEdO_GA\/XefQGV1dF4I\/AAAAAAAAJ8s\/JJ42ra1jN0YCj5sG_FizbWKpKSxik40agCLcBGAsYHQ\/s640\/IMG_20191203_210114.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação:\u003C\/b\u003E 10 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 2 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal: \u003C\/b\u003EAbóbora \u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-oqNMtgdsoW4\/XefQG7GsDTI\/AAAAAAAAJ8w\/m7pfmTI-gUoj6LR46B5uOmeV7p66tzmdQCLcBGAsYHQ\/s1600\/IMG_20191204_083727.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-oqNMtgdsoW4\/XefQG7GsDTI\/AAAAAAAAJ8w\/m7pfmTI-gUoj6LR46B5uOmeV7p66tzmdQCLcBGAsYHQ\/s640\/IMG_20191204_083727.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/802506196987020636\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/12\/papas-de-aveia-com-abobora-e-especiarias.html#comment-form","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/802506196987020636"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/802506196987020636"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/12\/papas-de-aveia-com-abobora-e-especiarias.html","title":"Papas de aveia com abóbora e especiarias"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-vsfE2cgThSU\/XefQFfN1uJI\/AAAAAAAAJ8g\/Ozf2gKsr8ocpo8LTosW5gnR-2GNzGNU9gCLcBGAsYHQ\/s72-c\/IMG_20191203_210054.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-6924218470485030015"},"published":{"$t":"2019-12-03T21:30:00.000+00:00"},"updated":{"$t":"2019-12-03T21:30:00.953+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Aniversário da Tertúlia da Susy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Coco"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lanches"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Mel"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Panquecas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pequeno-almoço"}],"title":{"type":"text","$t":"Panquecas com flocos de coco"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-isgdo4Rfv5Y\/XeaYzYDC0oI\/AAAAAAAAJ7c\/gXWlvERb24M9pZW68kqR-b1nnLdRT1y3gCLcBGAsYHQ\/s1600\/IMG_5432.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-isgdo4Rfv5Y\/XeaYzYDC0oI\/AAAAAAAAJ7c\/gXWlvERb24M9pZW68kqR-b1nnLdRT1y3gCLcBGAsYHQ\/s640\/IMG_5432.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EAs panquecas são uma especialidade cá de casa, aos fins-de-semana, como alternativa aos pequenos-almoços mais rápidos e práticos da semana. São muito saborosas e dá para fazer diferentes combinações. Estas foram servidas com flocos de coco tostados e um pouco de mel.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-GcSCbN89PY4\/XeaYzCj_TLI\/AAAAAAAAJ7U\/JPLNdrOL92cV1_k6gYfMk2sgkxEcCxqJgCLcBGAsYHQ\/s1600\/IMG_5431.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-GcSCbN89PY4\/XeaYzCj_TLI\/AAAAAAAAJ7U\/JPLNdrOL92cV1_k6gYfMk2sgkxEcCxqJgCLcBGAsYHQ\/s640\/IMG_5431.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E150g de farinha de trigo\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (chá) de fermento em pó\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 ovo\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E200ml de leite ou bebida vegetal\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 colher (sopa) de mel\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-3_dDT5NbyzU\/XeaYzc_w9tI\/AAAAAAAAJ7Y\/Rh4DpiXVM7MWL-QtBLbtYZ9dkPDvXQ96ACLcBGAsYHQ\/s1600\/IMG_5433.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-3_dDT5NbyzU\/XeaYzc_w9tI\/AAAAAAAAJ7Y\/Rh4DpiXVM7MWL-QtBLbtYZ9dkPDvXQ96ACLcBGAsYHQ\/s640\/IMG_5433.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ENuma taça, misture a farinha, o fermento, o ovo, o leite (ou bebida vegetal) e o mel. Bata bem com uma vara de arames, para desfazer todos os grumos.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ENuma frigideira anti-aderente e em lume médio, verta uma colher de massa e espalhe ligeiramente. Quando a panqueca começar com pequenas bolhas, vire-a com a ajuda de uma espátula. Deixe cozinhar 2 minutos e retire.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ERepita o processo, até acabar a massa.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EColoque os flocos de coco numa frigideira e toste-os ligeiramente.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ESirva, regado com um fio de mel e com os flocos de coco tostados.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-vG4n5ot_E5o\/XeaY0ekdJ9I\/AAAAAAAAJ7g\/iciTSIhjslU0JFaIjhBeb1iUnoFfS-HmACLcBGAsYHQ\/s1600\/IMG_5434.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-vG4n5ot_E5o\/XeaY0ekdJ9I\/AAAAAAAAJ7g\/iciTSIhjslU0JFaIjhBeb1iUnoFfS-HmACLcBGAsYHQ\/s640\/IMG_5434.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade: \u003C\/b\u003E4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal: \u003C\/b\u003EFarinha\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/6924218470485030015\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/12\/panquecas-com-flocos-de-coco.html#comment-form","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/6924218470485030015"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/6924218470485030015"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/12\/panquecas-com-flocos-de-coco.html","title":"Panquecas com flocos de coco"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-isgdo4Rfv5Y\/XeaYzYDC0oI\/AAAAAAAAJ7c\/gXWlvERb24M9pZW68kqR-b1nnLdRT1y3gCLcBGAsYHQ\/s72-c\/IMG_5432.JPG","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});