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económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições rápidas"}],"title":{"type":"text","$t":"Alheira à brás"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EEstamos em casa (os que estão, eu continuo a trabalhar normalmente!!!) e todos acham que têm que comer \"dieta\" e fazer exercício. O segredo não é fazer isso. O segredo e o foco é comer de forma saudável\u0026nbsp;e equilibrada, pelo menos de 2ª a 6ª feira, e fazer restrições quando se exagera.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ENão existe nenhum impedimento de comer algo mais saboroso e calórico, de vez em quando. Apetece? Então come. Mas depois tem que equilibrar.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-2Oq2RUbdpgo\/XoNP5MkHpZI\/AAAAAAAAKKk\/G43LocL8-n8L-r6mLQhChdg-7i_53yH_wCLcBGAsYHQ\/s1600\/IMG_20191103_144251.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-2Oq2RUbdpgo\/XoNP5MkHpZI\/AAAAAAAAKKk\/G43LocL8-n8L-r6mLQhChdg-7i_53yH_wCLcBGAsYHQ\/s640\/IMG_20191103_144251.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 alheira\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esalsa .q.b\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Ebatata frita palha q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 cebola pequena\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 ovos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 gema\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-mdCNxVPrRh4\/XoNP5eUqgNI\/AAAAAAAAKKs\/Vj_r2CUBmegT4WbL3h7EGhqxf4aqvLnOQCLcBGAsYHQ\/s1600\/IMG_20191103_144305.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-mdCNxVPrRh4\/XoNP5eUqgNI\/AAAAAAAAKKs\/Vj_r2CUBmegT4WbL3h7EGhqxf4aqvLnOQCLcBGAsYHQ\/s640\/IMG_20191103_144305.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ERetire a pele à alheira e desfaça-a, com a ajuda de um garfo. Numa frigideira antiaderente, coloque a cebola descascada e picada finamente e o azeite.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EDeixe fritar um pouco e adicione a alheira.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EJunte a batata-frita palha e envolva tudo.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EÀ parte, bata os ovos e a gema com um garfo. Aqueça-os em banho-maria, mexendo sempre. Adicione ao preparado e envolva, polvilhe com a salsa picada.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-TbgbOJNsNLc\/XoNP5Jt4E6I\/AAAAAAAAKKo\/gGOFTK8UVSsxKlv8etaT3GxXE1k3De9MgCLcBGAsYHQ\/s1600\/IMG_20191103_144300.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-TbgbOJNsNLc\/XoNP5Jt4E6I\/AAAAAAAAKKo\/gGOFTK8UVSsxKlv8etaT3GxXE1k3De9MgCLcBGAsYHQ\/s640\/IMG_20191103_144300.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal: \u003C\/b\u003EAlheira\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/8465133633271888911\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/alheira-bras.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/8465133633271888911"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/8465133633271888911"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/04\/alheira-bras.html","title":"Alheira à brás"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-2Oq2RUbdpgo\/XoNP5MkHpZI\/AAAAAAAAKKk\/G43LocL8-n8L-r6mLQhChdg-7i_53yH_wCLcBGAsYHQ\/s72-c\/IMG_20191103_144251.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-9131311741958141327"},"published":{"$t":"2020-03-28T11:36:00.000+00:00"},"updated":{"$t":"2020-03-28T11:36:09.955+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Anchovas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cozinha Italiana"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições rápidas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tomate"}],"title":{"type":"text","$t":"Esparguete com anchovas"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-KxaCFTgU3jw\/Xn4jW_mwzlI\/AAAAAAAAKJE\/5h05nTcf-D0ykSOaCYLSfdvZLbC24TXKgCLcBGAsYHQ\/s1600\/IMG_20190920_132428_1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-KxaCFTgU3jw\/Xn4jW_mwzlI\/AAAAAAAAKJE\/5h05nTcf-D0ykSOaCYLSfdvZLbC24TXKgCLcBGAsYHQ\/s640\/IMG_20190920_132428_1.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EHá quem esteja de quarentena. Eu não estou, porque fui considerada como serviço mínimo essencial. O trabalho tem destas coisas. Mas, temos que ser um por todos e todos por um, neste momento de dificuldade. Quem pode estar em casa, fique e não saia. Os que têm que sair, como eu, protejam-se o máximo e evitem o contacto social, o mais que puderem.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EJuntos, mas afastados, vamos superar isto. Vamos voltar a ser livres e felizes e, talvez refletir um pouco sobre tudo isto que nos está a acontecer.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EHoje, trago-vos uma refeição simples, muito gulosa e que miúdos e graúdos vão adorar!\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-630L5q7T8is\/Xn4jXUtPkpI\/AAAAAAAAKJM\/aeyDdPfQ7MU8l2ymmk9IokNSRZBW5AmYwCLcBGAsYHQ\/s1600\/IMG_20190920_131704.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-630L5q7T8is\/Xn4jXUtPkpI\/AAAAAAAAKJM\/aeyDdPfQ7MU8l2ymmk9IokNSRZBW5AmYwCLcBGAsYHQ\/s640\/IMG_20190920_131704.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E400g de esparguete\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E6 anchovas em azeite\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E3 tomates\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 dentes de alho\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E100g de pão ralado\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E100ml de azeite\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 raminho de salsa\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-mKfshM6bNBs\/Xn4jXalzeAI\/AAAAAAAAKJI\/8tRs85iUsnwesQYVR5A2S5HyqahwYRa5QCLcBGAsYHQ\/s1600\/IMG_20190920_132451.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-mKfshM6bNBs\/Xn4jXalzeAI\/AAAAAAAAKJI\/8tRs85iUsnwesQYVR5A2S5HyqahwYRa5QCLcBGAsYHQ\/s640\/IMG_20190920_132451.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ELeve ao lume uma frigideira com o azeite, deixe aquecer e junte os dentes de alho esmagados. Quando estiverem dourados, elimine-os e junte as anchovas à frigideira. Deixe cozinhar, em lume brando, esmagando as anchovas com uma colher, até se desfazerem.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAdicione o pão ralado e deixe alourar, mexendo de vez em quando. Reserve quente.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ECoza o esparguete em água temperada com sal, até ficar al dente. Escorra-o, deite-o na frigideira e deixe saltear alguns minutos, até o molho ficar bem envolvido com a massa.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EPor fim, acrescente os tomates, cortados às rodelas grossas, misture e sirva de imediato, polvilhado com salsa picada.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-YYAAtXVinEk\/Xn4jaZuR3WI\/AAAAAAAAKJQ\/fK35kenfZvsqVWwZ0bPdv70xTZ23HDdHgCLcBGAsYHQ\/s1600\/IMG_20190920_132517.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-YYAAtXVinEk\/Xn4jaZuR3WI\/AAAAAAAAKJQ\/fK35kenfZvsqVWwZ0bPdv70xTZ23HDdHgCLcBGAsYHQ\/s640\/IMG_20190920_132517.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação:\u003C\/b\u003E 30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E\u0026nbsp;4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano:\u003C\/b\u003E Não\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Anchovas\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-sACkH7R-ESU\/Xn4jaXESkUI\/AAAAAAAAKJU\/iezCwwDik_sgApu-lllKLlWwyR7OCIGWQCLcBGAsYHQ\/s1600\/IMG_20190920_132521.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-sACkH7R-ESU\/Xn4jaXESkUI\/AAAAAAAAKJU\/iezCwwDik_sgApu-lllKLlWwyR7OCIGWQCLcBGAsYHQ\/s640\/IMG_20190920_132521.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/9131311741958141327\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/03\/esparguete-com-anchovas.html#comment-form","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/9131311741958141327"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/9131311741958141327"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2020\/03\/esparguete-com-anchovas.html","title":"Esparguete com anchovas"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-KxaCFTgU3jw\/Xn4jW_mwzlI\/AAAAAAAAKJE\/5h05nTcf-D0ykSOaCYLSfdvZLbC24TXKgCLcBGAsYHQ\/s72-c\/IMG_20190920_132428_1.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-4674204181229622201"},"published":{"$t":"2019-11-11T12:55:00.000+00:00"},"updated":{"$t":"2019-11-11T12:55:00.950+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Coentros"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pregado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições rápidas"}],"title":{"type":"text","$t":"Pregado à Bulhão Pato"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-9_ZYc_dsN18\/Xa3b9rWvmXI\/AAAAAAAAJ2A\/EeuU6giWJwMlAznFwRtBd6QzJ5omtvucACLcBGAsYHQ\/s1600\/IMG_20190928_131012.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-9_ZYc_dsN18\/Xa3b9rWvmXI\/AAAAAAAAJ2A\/EeuU6giWJwMlAznFwRtBd6QzJ5omtvucACLcBGAsYHQ\/s640\/IMG_20190928_131012.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EPregado é um peixe que gostamos muito cá em casa e que tentamos fazer de diversas formas e com diversos sabores. A receita à bulhão pato é muito prática para os jantares semanais, muito saborosa e muito rápida e tentamos fazer sempre que a proteína o permite. É o caso do pregado.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-E-A1qYUzHmo\/Xa3b9u7inWI\/AAAAAAAAJ18\/-lPIMh5EcncJjw2xgW2vN-OoIC0vl5cBwCLcBGAsYHQ\/s1600\/IMG_20190928_131024.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-E-A1qYUzHmo\/Xa3b9u7inWI\/AAAAAAAAJ18\/-lPIMh5EcncJjw2xgW2vN-OoIC0vl5cBwCLcBGAsYHQ\/s640\/IMG_20190928_131024.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1.2 Kg pregado\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho \u003Ca href=\"http:\/\/www.necton.pt\/\" target=\"_blank\"\u003EMarnoto by Necton\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Ecoentros q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 dentes de alho\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-Cr_P7y21YYY\/Xa3b9nWdygI\/AAAAAAAAJ14\/rkD-w54B9dYkXNBwc--KnVTf4RCBzC2PQCLcBGAsYHQ\/s1600\/IMG_20190928_131028.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-Cr_P7y21YYY\/Xa3b9nWdygI\/AAAAAAAAJ14\/rkD-w54B9dYkXNBwc--KnVTf4RCBzC2PQCLcBGAsYHQ\/s640\/IMG_20190928_131028.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ECorte o pregado em postas. Tempere com sal, cerca de 30 minutos antes de cozinhar.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ENuma frigideira, coloque os dentes de alho, com casca e esmagados, e o azeite. Deixe aquecer e coloque as postas; deixe selar e vire as postas, deixando selar do outro lado.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EDepois de estar selado, baixe o lume e deixe cozinhar, cerca de 5 minutos. Atenção para não secar o peixe.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ELave e pique o molho de coentros e sirva com estes.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação:\u003C\/b\u003E 20 minutos\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 3 pessoas\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Emédio\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano:\u003C\/b\u003E Não\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Pregado\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"background-color: white; color: #353535; font-family: Lato, Helvetica, Arial, sans-serif; font-size: 14px; margin: 0px; padding: 0px; text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; margin: 0px; padding: 0px;\"\u003E\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/4674204181229622201\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/11\/pregado-bulhao-pato.html#comment-form","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4674204181229622201"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4674204181229622201"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/11\/pregado-bulhao-pato.html","title":"Pregado à Bulhão Pato"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-9_ZYc_dsN18\/Xa3b9rWvmXI\/AAAAAAAAJ2A\/EeuU6giWJwMlAznFwRtBd6QzJ5omtvucACLcBGAsYHQ\/s72-c\/IMG_20190928_131012.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-4685080679612216703"},"published":{"$t":"2019-10-30T21:00:00.000+00:00"},"updated":{"$t":"2019-10-30T21:00:06.806+00:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Atum (conserva)"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Courgete"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Queijo mozarella ralado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições económicas"}],"title":{"type":"text","$t":"Courgete recheada com atum"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-EQTyo9z68kw\/XZWhuPgSfgI\/AAAAAAAAJtY\/W1Ua-udCbDwVOgUcriix2IFirI10Ykh_ACLcBGAsYHQ\/s1600\/IMG_20190919_130925.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-EQTyo9z68kw\/XZWhuPgSfgI\/AAAAAAAAJtY\/W1Ua-udCbDwVOgUcriix2IFirI10Ykh_ACLcBGAsYHQ\/s640\/IMG_20190919_130925.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003EJá tinha experimentado esta receita no inicio do blog, mas nunca tinha publicado e não tinha repetido. Como tinha muitas courgetes e não me apetecia fazer sopa, resolvi voltar a fazer. Não sei se era porque não comia há imenso tempo mas, só vos digo ADOREI. Já não me lembrava do sabor e fiquei completamente rendida.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EPodem fazer as vossas courgetes recheadas com o que tiverem em casa, existem diversas opções. São ideais para aproveitamentos e sobras.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-F62NNfWx6lc\/XZWhuPUL84I\/AAAAAAAAJtg\/AgH-X0ZSg9gHbyJCX1iMfZ4pTQIAGuE1QCLcBGAsYHQ\/s1600\/IMG_20190919_130920.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-F62NNfWx6lc\/XZWhuPUL84I\/AAAAAAAAJtg\/AgH-X0ZSg9gHbyJCX1iMfZ4pTQIAGuE1QCLcBGAsYHQ\/s640\/IMG_20190919_130920.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 courgete grande\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 cebola\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E2 dentes de alho\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E2 tomates grandes\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E3 latas de atum\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003Equeijo mozarella ralado q.b.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho \u003Ca href=\"http:\/\/www.necton.pt\/\" target=\"_blank\"\u003EMarnoto by Necton\u003C\/a\u003E q.b.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003Epimenta preta \u003Ca href=\"https:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E q.b.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E1 fio de azeite\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-qIZ9X4Q_Yfo\/XZWhuOLtXTI\/AAAAAAAAJtc\/UchsM0EceCMS3rnl5zyWhTWOmE6V9dfZgCLcBGAsYHQ\/s1600\/IMG_20190919_130928.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-qIZ9X4Q_Yfo\/XZWhuOLtXTI\/AAAAAAAAJtc\/UchsM0EceCMS3rnl5zyWhTWOmE6V9dfZgCLcBGAsYHQ\/s640\/IMG_20190919_130928.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ELave e corte as courgetes ao meio, no sentido longitudinal. Retire o interior. Leve ao forno, em papel vegetal, cerca de 30 minutos a 180.ºC.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EDescasque a cebola e os dentes de alho; pique-os finamente. Faça um refogado com o azeite, a cebola e os dentes de alho; deixe fritar. Adicione o tomate, sem pele e cortado aos pedaços; deixe cozinhar.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EAdicione o atum, tempere com sal marinho e pimenta preta, misture e reserve.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EDepois das courgetes terem secado, recheie-as com o preparado de atum, polvilhe-as com o queijo mozarella ralado e volte a levar ao forno a gratinar.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ESirva quente.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-U-G32ovi484\/XZWhvfy_VDI\/AAAAAAAAJtk\/-lJUfcqUW9w09KU5swcUB1--Lq-TZrgogCLcBGAsYHQ\/s1600\/IMG_20190919_130932.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-U-G32ovi484\/XZWhvfy_VDI\/AAAAAAAAJtk\/-lJUfcqUW9w09KU5swcUB1--Lq-TZrgogCLcBGAsYHQ\/s640\/IMG_20190919_130932.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 2 pessoas\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças: \u003C\/b\u003ESim\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal: \u003C\/b\u003EAtum\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/4685080679612216703\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/courgete-recheada-com-atum.html#comment-form","title":"1 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4685080679612216703"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/4685080679612216703"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/courgete-recheada-com-atum.html","title":"Courgete recheada com atum"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-EQTyo9z68kw\/XZWhuPgSfgI\/AAAAAAAAJtY\/W1Ua-udCbDwVOgUcriix2IFirI10Ykh_ACLcBGAsYHQ\/s72-c\/IMG_20190919_130925.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-2683118325029471968"},"published":{"$t":"2019-10-14T12:55:00.000+01:00"},"updated":{"$t":"2019-10-14T12:55:00.557+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Alho-Francês"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Aproveitamentos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Bacalhau"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cenoura"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Pão ralado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições rápidas"}],"title":{"type":"text","$t":"Bacalhau gratinado"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAdoro comidas de forno, são muito práticas e podemos prepará-las antes da hora da refeição. Uma boa forma de fazer com que os miúdos comam legumes e, ao mesmo tempo, de aproveitar os legumes já \"velhotes\" que estão\u0026nbsp; no frigorífico.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-9FQOcM7oAa8\/XY3TKjnG0cI\/AAAAAAAAJnk\/Z3wVw9T4kxQiKJ70aaiDznv-RUE20kLkgCLcBGAsYHQ\/s1600\/IMG_20190915_131206.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-9FQOcM7oAa8\/XY3TKjnG0cI\/AAAAAAAAJnk\/Z3wVw9T4kxQiKJ70aaiDznv-RUE20kLkgCLcBGAsYHQ\/s640\/IMG_20190915_131206.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E500g de migas de bacalhau\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E3 cenouras grandes\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 alho-francês\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 dentes de alho\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 folha de louro\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epimenta preta \u003Ca href=\"https:\/\/navires.pt\/\" target=\"_blank\"\u003ESuldouro\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho \u003Ca href=\"http:\/\/www.necton.pt\/\" target=\"_blank\"\u003EMarnoto by Necton\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Emolho béchamel q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Epão ralado q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-ie90LEDABwo\/XY3TKubL_hI\/AAAAAAAAJng\/PJV92uO90vIaBAt4MPSZuNcqBrPCK2pqQCLcBGAsYHQ\/s1600\/IMG_20190915_131233.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-ie90LEDABwo\/XY3TKubL_hI\/AAAAAAAAJng\/PJV92uO90vIaBAt4MPSZuNcqBrPCK2pqQCLcBGAsYHQ\/s640\/IMG_20190915_131233.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EDescasque os dentes de alho e pique-os finamente. Lave também os alhos-franceses e corte-os em rodelas finas.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ELeve um tacho ao lume com o azeite e junte o louro, o alho e os alhos-franceses. Deixe refogar alguns minutos até os legumes estarem translúcidos.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EAcrescente depois as migas de bacalhau bem escorridas e deixe estufar um pouco. Tempere com um pouco de pimenta preta e retifique de sal, se necessário. Deixe estufar mais alguns minutos até o bacalhau estar cozinhado.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003ENum tacho junte ao refogado de bacalhau a cenoura ralada. Envolva bem e deixe cozinhar retificando os temperos.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EColoque depois a mistura num tabuleiro e cubra com molho béchamel.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EPolvilhe com pão ralado e leve a gratinar em forno a 200.ºC.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-dmFshG5zzRM\/XY3TKZ2xvMI\/AAAAAAAAJnc\/5x6pWi3XW6MEwmd6sOyTU7PBqNpkvlsTACLcBGAsYHQ\/s1600\/IMG_20190919_125644.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1201\" data-original-width=\"1600\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-dmFshG5zzRM\/XY3TKZ2xvMI\/AAAAAAAAJnc\/5x6pWi3XW6MEwmd6sOyTU7PBqNpkvlsTACLcBGAsYHQ\/s640\/IMG_20190919_125644.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade: \u003C\/b\u003E4 pessoas\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto:\u003C\/b\u003E económico\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade:\u003C\/b\u003E fácil (*)\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano: \u003C\/b\u003ENão\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E\u0026nbsp;Bacalhau\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/2683118325029471968\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/bacalhau-gratinado.html#comment-form","title":"2 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/2683118325029471968"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/2683118325029471968"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/bacalhau-gratinado.html","title":"Bacalhau gratinado"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-9FQOcM7oAa8\/XY3TKjnG0cI\/AAAAAAAAJnk\/Z3wVw9T4kxQiKJ70aaiDznv-RUE20kLkgCLcBGAsYHQ\/s72-c\/IMG_20190915_131206.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-4057283036868584485.post-7508185725298813993"},"published":{"$t":"2019-10-09T19:00:00.000+01:00"},"updated":{"$t":"2019-10-09T19:00:00.380+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Caldos e Sopas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Couve roxa"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições económicas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Refeições rápidas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sementes de girassol"}],"title":{"type":"text","$t":"Sopa de couve-roxa"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-jRs60-HJrx8\/XYyfvN9AlMI\/AAAAAAAAJlA\/70X69MpnKxM5l1f1R7wnzv-kFtzxUhGiACLcBGAsYHQ\/s1600\/IMG_3137.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-jRs60-HJrx8\/XYyfvN9AlMI\/AAAAAAAAJlA\/70X69MpnKxM5l1f1R7wnzv-kFtzxUhGiACLcBGAsYHQ\/s640\/IMG_3137.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; text-align: justify;\"\u003EUma sopa aconchegante e quentinha, cheia de nutrientes e com uma cor tão bonita.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003EA sopa no inicio de cada refeição é uma das formas mais fáceis de satisfazer as necessidades diárias de vegetais, indispensáveis a uma alimentação saudável e equilibrada.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EOptei por couve-flor como substituo da batata, para ser uma boa opção para quem não deve comer hidratos de carbono ao jantar.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-6a15vVjfJuk\/XYyfvU7JMyI\/AAAAAAAAJk8\/W-xi_0EyR-odqTNo1QHDFfB38L4kKjA0QCLcBGAsYHQ\/s1600\/IMG_3139.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-6a15vVjfJuk\/XYyfvU7JMyI\/AAAAAAAAJk8\/W-xi_0EyR-odqTNo1QHDFfB38L4kKjA0QCLcBGAsYHQ\/s640\/IMG_3139.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EIngredientes\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1 cebola\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E2 dentes de alho\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/2 couve-flor\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Eazeite q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E1\/2 couve-roxa\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esal marinho \u003Ca href=\"http:\/\/www.necton.pt\/\" target=\"_blank\"\u003EMarnoto by Necton\u003C\/a\u003E q.b.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003Esementes de girassol q.b.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-zMv98DJymJ8\/XYyfvUadtGI\/AAAAAAAAJlE\/Yd7fyHCRSug1Q4-ofOFEI6bOg7gVXkWjwCLcBGAsYHQ\/s1600\/IMG_3140.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-zMv98DJymJ8\/XYyfvUadtGI\/AAAAAAAAJlE\/Yd7fyHCRSug1Q4-ofOFEI6bOg7gVXkWjwCLcBGAsYHQ\/s640\/IMG_3140.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444;\"\u003E\u003Cb\u003EPreparação\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ENuma panela, coloque o azeite com a cebola e os dentes de alho descascados e cortados. deixe cozinhar alguns minutos.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003EAdicione depois, a couve-flor e a couve-roxa\u0026nbsp; aos pedaços e acrescente água, até cobrir o preparado. Deixe cozinhar lentamente. Quando estiver tudo cozido, triture com a varinha mágica, até obter um creme.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444;\"\u003ESirva com sementes de girassol.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-6x6sg-QL1AI\/XYyfxhOKaHI\/AAAAAAAAJlM\/DTSUAgB7c9wJq5dpiOo3GMoqDk5I6AtawCLcBGAsYHQ\/s1600\/IMG_3141.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-6x6sg-QL1AI\/XYyfxhOKaHI\/AAAAAAAAJlM\/DTSUAgB7c9wJq5dpiOo3GMoqDk5I6AtawCLcBGAsYHQ\/s640\/IMG_3141.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ETempo de preparação: \u003C\/b\u003E30 minutos\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EQuantidade:\u003C\/b\u003E 4 pessoas\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003ECusto: \u003C\/b\u003Eeconómico\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EGrau de dificuldade: \u003C\/b\u003Efácil (*)\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EVegetariano:\u003C\/b\u003E Sim\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EPara crianças:\u003C\/b\u003E Sim\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"color: #444444; font-size: x-small;\"\u003E\u003Cb\u003EIngrediente principal:\u003C\/b\u003E Couve-roxa\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/tertuliadasusy.blogspot.com\/feeds\/7508185725298813993\/comments\/default","title":"Enviar feedback"},{"rel":"replies","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/sopa-de-couve-roxa.html#comment-form","title":"0 Comentários"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/7508185725298813993"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/4057283036868584485\/posts\/default\/7508185725298813993"},{"rel":"alternate","type":"text/html","href":"https:\/\/tertuliadasusy.blogspot.com\/2019\/10\/sopa-de-couve-roxa.html","title":"Sopa de couve-roxa"}],"author":[{"name":{"$t":"Tertúlia da Susy"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/17726679065089103079"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/3.bp.blogspot.com\/-3k-M9naVznQ\/XFlTRdV2yKI\/AAAAAAAAI38\/5rTNFCjT1eMczQRur6Y2z-iSgtcBIOGggCK4BGAYYCw\/s220\/imagem.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-jRs60-HJrx8\/XYyfvN9AlMI\/AAAAAAAAJlA\/70X69MpnKxM5l1f1R7wnzv-kFtzxUhGiACLcBGAsYHQ\/s72-c\/IMG_3137.JPG","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});